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912-441-4891
CustomFit Center is located on the corner of Whitaker and Park Avenue, directly catty-corner from Forsyth Park. We have parking in the rear of the building, off of Whitaker.
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MaxMix 30 $18 per classNo purchase required to enroll

Group Classes

SUPER SATURDAY + ZOOM

The “Super Saturday” class gives a different flavor/theme -- only on the first Saturday of each month...Come check it out!

CustomFit Team Tot + Zoom

Parents of young-uns, we see you. CustomFit TeamTot is our Zoom-based group class exclusively for stay-at-home caregivers of young children.​

Three days a week, 8:30am-9:15am Monday/Yoga-Wednesday/HIIT-Friday/Yoga.

Yoga for Runners + Zoom

Yoga for Runners at 6:15pm every Monday for $10. Bring your favorite mat (or use one of ours) and learn how much yoga improves your running! Sorry, CustomFit Friendvitation does not apply to this class.

... also, you don't have to be a runner to enjoy this flow :-)

HIIT 2b Fit + Zoom( P.M.)

Torch those calories, get those lungs and heart working-result: driving your energy through the roof! (H)igh (I)ntensity (I)nterval (T)raining ramps up the metabolism with bursts of intensity between moderate work.

HIIT2b Fit + Zoom

Torch those calories, get those lungs and heart working-result: driving your energy through the roof! (H)igh (I)ntensity (I)nterval (T)raining ramps up the metabolism with bursts of intensity between moderate work.

BootCamp Burn

Have a heart pounding-muscle pumping workout “Boot Camp” Style. Push the basics to a new level.

CustomCore Burn

Feel the BURN in an “ab focused workout” that incorporates a a variety of tools and moves so your muscles are never bored.

Custom CoreBurn + Zoom

Feel the BURN in an “ab focused workout” that incorporates a a variety of tools and moves so your muscles are never bored.

CustomMix Yoga

What body did you bring today? This Customized mixture of strength, endurance, and RESTORATION gets you mindfully moving.

CustomMax Circuit

Get it ALL...use a variety of equipment in this circuit style class working the entire body.

CustomMax Circuit + Zoom

Get it ALL...use a variety of equipment in this circuit style class working the entire body.

TRXtreme

Pick the MOST efficient and fun piece of equipment-the TRX...Push your limits while building muscle and stamina.

TRXtra + Zoom

Add a little of this and a little of that-the perfect recipe that results in SUCCESS! Using the very efficient TRX with other equipment like weights, gliders, physio-balls and SO MUCH MORE.

Personal Training

Individual 30min Training $35 per appointmentFrom $35 per visit with 10 Individual 30min Training Sessions pass

Have you got the stamina, but not the schedule for the 45 - 60 minute workout? Believe us, we know just how to fire up a challenging half-hour training session. Even if it's the other way around - and you need to work your way up to more intensive efforts - a 30 minute training session with expert focus and guidance is just the thing! You WILL feel better on your way out!

Good-Better-Best Nutrition Session Purchase required to enroll

Includes one in-person consultation with a food journal, fitness and lifestyle assessment with personalized recommendations to optimize your results! Been on the right track but your progress or your energy level have gotten kind of stuck? Well, get with Emma and get unstuck! Get your questions answered and get yourself BACK ON TRACK in one meeting.

Dedicated STRETCHING Session $35 per appointmentFrom $35 per visit with 10 Individual 30min Training Sessions pass

Enhancing your fascia and your flexibility will help you move better, swing better (think golf club or tennis racket), strengthen better (your muscle strength response is directly related to your muscle flexibility), run better, and just plain feel better. Stretching can help reduce muscle tension, tightness, and joint discomfort. Try it, you'll like it!

Small Group Training (SGT)

Group Training - Duo $45 per appointment

Pursue that extra edge, enjoy the camraderie of like-minded peers, with customized, varied modes of training. Training experts guide you to be your best!

Group Training - Trio $35 per appointment

Pursue that extra edge, enjoy the camraderie of like-minded peers, with customized, varied modes of training. Training experts guide you to be your best!

Group Training - 4 to 5 $25 per appointment

Pursue that extra edge, enjoy the camraderie of like-minded peers, with customized, varied modes of training. Training experts guide you to be your best!

Special Programs

Gut Check Challenge $69Purchase required to enroll

Bye now cravings, so long bloating. Hello energy! Did someone say a good night's sleep? Is that belt getting looser? Sounds good because it is good. Time for your Gut Check.

PR Challenge $189Purchase required to enroll

Running well is dependent upon the body being strong and balanced. Based on the FMS (functional movement screen), this course will help you improve mobility, stability, balance and strength, which will in turn help you run easier and better and we all know that translates into being faster. Whether you are an avid runner or aspire to start a running program, this course is for you. With 2 weekly sessions you will receive an introduction to new exercises and principals in the first, then have an opportunity to practice them again in the second. Each week builds on the next and before you know it, you will see definite improvement in your running. You might even get to go out and practice what you are learning together in the park - what fun! So, if you have any inkling that you might like to be a better runner, grab your spot and join us!