Share
Close
Personal Training
CustomFit Center offers both 1-on-1 (individual) training and small group training of 2-5 people, all with the pre-requisite of Intro to CustomFit Personal Training or a one-hour assessment session. These sessions are scheduled directly with your trainer on
days and times that suit your schedule. Please email info@customfitcenter.com or call CustomFit at
912-441-4891 to schedule yours!
Individual 30min Training $40 per appointment From $40 per visit with 10 Individual 30min Training Sessions pass
Have you got the stamina, but not the schedule for the 45 - 60 minute workout? Believe us, we know just how to fire up a challenging half-hour training session. Even if it's the other way around - and you need to work your way up to more intensive efforts - a 30 minute training session with expert focus and guidance is just the thing! You WILL feel better on your way out!
Dedicated STRETCHING Session 30 min $40 per appointment From $40 per visit with 10 Individual 30min Training Sessions pass
Enhancing your fascia and your flexibility will help you move better, swing better (think golf club or tennis racket), strengthen better (your muscle strength response is directly related to your muscle flexibility), run better, and just plain feel better. Stretching can help reduce muscle tension, tightness, and joint discomfort. Try it, you'll like it!
Dedicated Stretching One Hour $75 per appointment From $70 per visit with 10 Individual Training Sessions pass
Enhancing your fascia and your flexibility will help you move better, swing better (think golf club or tennis racket), strengthen better (your muscle strength response is directly related to your muscle flexibility), run better, and just plain feel better. Stretching can help reduce muscle tension, tightness, and joint discomfort. Try it, you'll like it!