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Group Classes

CustomFit classes are led by some of Savannah’s favorite, most expert fitness professionals. Why not try one today? Multi-class plans and passes are available. But you’ll never have to make a membership commitment.

Extend a “Friendvitation”: Your friend (who is new to CustomFit) comes to class for just $10, and you get a $10 credit.

Bodyweight BOOTCAMP

Who needs equipment, when you own the best piece of equipment – YOUR BODY. Prepare to push YOURSELF with the best of the basics for a heart pounding-muscle pumping workout!

Fleet Feet Yoga for Runners $10 per classFrom $10 per visit with Fleet Feet Yoga For Runners passNo purchase required to enroll

Visit FLEET FEET SPORTS SAVANNAH at 3405 Waters Avenue, Savannah for Yoga for Runners at 6:30pm every Monday for $10. Bring your mat and learn how much yoga improves your running! You can pre-register and pre-pay, or you can drop in and pay at the store. Sorry, CustomFit Friendvitation does not apply to this class.


Torch those calories, get those lungs and hearts working and drive your energy through the roof! Not much "choreography" here, just big muscle movements and big fun to pump you to prime cardio condition.

Max Mix Core

Break barriers by cross-training your CORE. Tools and moves always changing up so your muscles are never bored -- guaranteed!

Max Mix w/ Yoga

Make a maximal effort on the cardio, push your muscle strength higher and hotter, and then – YES, Yoga – wind down with poses to relax and repair your body. Can't imagine anything better....

S.T.U.D. Bootcamp

This men's only class, (S)trength (T)raining (U)nder (D)irection Bootcamp is about building better reflexes, muscle balance, power... and vitality!


Another great way to cross-train your body, utilizing the TRX system in a Boot Camp. Skills and drills make for a basic and powerful class. Let's MOVE it, MOVE it!


New research backs up all the claims - boost metabolism, build muscle, bolster endurance, best workout in 45 minutes hands down! Serious core work is just the beginning, TRX-Fit will make the best of your body.

If you have never tried TRX, be sure to get to class early.


Go with the FLOW in this smooth and INTENSE workout featuring TRX and stability ball. Deep strength with functional balance-centric moves.


A FANTASTIC way to balance out your other CustomFit classes. Experience yoga for the strength and endurance, and yes -- the restoration!! A mix to give you what you need to get yourself mindfully moving. Remember, flexibility is not a pre-requisite for enjoying yoga. Here is how you enjoy becoming more flexible.

Slow Flow

Slow Flow is 45 minutes of gently-paced Vinyasa. Integrate your breath and mobility, while inviting strength and energy balance. Class ends with a guided meditation to bring a deeper sense of calm and connection to self.

SUPER SATURDAY Bodyweight Bootcamp

The bodyweight boot camp class just got better… The “Super Saturday” version gives the regular class a little different flavor. Come the first Saturday of each month.

Tai Chi Basics

Tai Chi Basics teaches better body support and better use of physical energy, to be your best in "every day activity." Our focus is to increase agility, balance, physical strength, and coordination. Along the way you improve your circulation, flexibility, and most importantly relaxation.